All this time I thought intentionality had to be rigid. Schedules, routines, habits, patterns that you lock into your life. I've tried time and time again to bring rigidity into my day-to-day, thinking that if I just get the right patterns going I would solve all my life's problems: eating healthy and exercising, maintaining regular … Continue reading Creating The Life I Want
self-help
How To Work When You’re Depressed
I'm not doing a YouTube livestream on this one--at least, not yet. It's a bit more complex and warrants more than me rambling to my laptop. Here's my background on the subject: I haven't held down a job since the Walmart I was at laid off all their temp workers a couple days before Christmas, … Continue reading How To Work When You’re Depressed
Tomorrow I Will Make A List: Managing the Depressive Habit of Procrastination
I'm really sorry this ebook isn't free! Let me explain. Today I hit 'Publish' on my self-help book. The one I said I was going to have available for free. Funny story: I didn't find out I can't publish a book for free on Amazon until I tried publish a book for free on Amazon. … Continue reading Tomorrow I Will Make A List: Managing the Depressive Habit of Procrastination
Self-Help Booklet Coming Soon!
At the beginning of the year I worked out a self-help process that helped me work through my depression enough to get myself out of bed or off the couch and start doing things again. Overall it's about a three step process, not including simple-ish mindset shifts, and I wrote it up as a book … Continue reading Self-Help Booklet Coming Soon!
Mariah K. Porter 